Category: Mental Health

  • The Power of Optimism in Your Healing Journey

    The Power of Optimism in Your Healing Journey
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    Many years ago I was working with a unique breast cancer patient whose disease was caught very early on. The cancer was located in one small area of the breast and was confirmed by biopsy. This patient was adamant about doing only natural therapies and she wanted to avoid any and all modern chemotherapeutics and… Read more

  • Into the Darkness: How Light Cycles Affect Our Health

    Into the Darkness: How Light Cycles Affect Our Health
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    From the moment we wake up to when we close our eyes at night, light plays a fundamental role in shaping our lives. We often think of light in terms of convenience—illuminating our homes, aiding our work, and allowing us to see. However, the impact of light extends far beyond the practical. Our exposure to… Read more